Unfortunately,as v age,the tummy enemy seems to suddenly bulge out of nowhere...n guess what cutting down ur food intake ain't gonna work.U'll only end up getting hungrier n binge later.
So who wouldn't want a tummy that looks like this--->
Instead,most of us have something else and some even worst case....this 
this ain't a cotton candy if ur wondering...
So how do v fight this problem of having a tummy?
Apparently, to look like a hollywood star u might need to do what all of us hate.Exercise.
Honestly,nothing works better than a good old session of exercise.and yeah,more fiber n water while ur at it.
Another trick is to eat a whole load of meals.Like every few hours.But in moderate portions.
A video for ur information
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